WebSep 30, 2024 · Corn Nutrition Facts. One medium-sized ear of corn (6 3/4" to 7 1/2" long) provides 88 calories, 1.4g of fat, 19g of carbohydrates, and 3.3g of protein. Corn is a good … WebCorn, yellow, canned, drained (0.5 cup) contains 11.8g total carbs, 10.1g net carbs, 1g fat, 1.9g protein, and 55 calories. Net Carbs 10.1 g Fiber 1.6 g Total Carbs 11.8 g Protein 1.9 g Fats 1 g 55 cals Serving Size Nutritional Facts Serving Size: 0.5 cup Serving Weight: 82g Nutrient Value Calories 54.9 kCal Total Carbs 11.8 g Net Carbs 10.1 g
canned yellow corn Calories and Nutritional Information
WebApr 22, 2024 · The highest source of calories in sweet corn is from carbohydrates, at 76 percent. The carbs in corn are healthy complex carbohydrates that benefit your body by providing fuel for your brain, … WebThere are 166 calories in 1 cup of Cooked Corn (Canned). Calorie Breakdown: 26% fat, 65% carbs, 9% prot. diane ladd and chesapeake shores
17 Ways To Get More Protein In Your Diet in 2024 - Sports Illustrated
WebJun 20, 2024 · 8 How many calories are in canned corned beef? ... HORMEL Corned Beef Hash, Canned Entree (1 cup) includes 387 calories and 21.9 grams of total carbohydrates, 19.3 grams of net carbohydrates, 24.2 grams of fat, 20.6 grams of protein, and 24.2 grams of fiber. ... 21 grams of protein, and 400 calories. Is corn beef good for weight loss? ... WebOct 1, 2024 · Total fat : One cup of corn contains 2.2 grams of total fat, including 0.3 grams of saturated fat, 0 grams of trans fat, 0.5 grams of monounsaturated fat and 0.9 grams of polyunsaturated fat. Carbohydrates : One cup of corn contains 31.3 grams of carbs, including 3.6 grams of fiber and 6.8 grams of naturally occurring sugar. WebHormel Canned Corned Beef Serving Size: 2 oz 120 Cal 0% -- Carbs 51% 7g Fat 49% 15g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1880 Cal 120/2000Cal left Fitness Goals: Heart Healthy Fat 60 g 7/67g left Sodium 1750 mg 550/2300mg left citek cloud