WebDo not use more than 24 pieces of gum per day. Following 6 weeks of use, you can reduce use to 1 piece every 2-4 hours, and then 1 piece every 4-8 hours. If you use fewer than 10 … WebSeveral studies in the Chang review reported results for smoking one or two cigars per day. Here are those results: 1Kahn 1966, 5 cigars per day or fewer. 2Chao 2002, 5 cigars per day or fewer. While some risk estimates are elevated, none are statistically significant.
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