WebOct 11, 2024 · Heme iron is an easily absorbed form of iron found in animal foods such as meats, poultry and fish. Nonheme iron is a less easily absorbed form of iron found in plant foods such as leafy... WebIt’s time to mix up a batch of cereal soup to investigate the claim of iron in your breakfast cereal. Pour the contents of the box of Total cereal into the zipper-lock bag. Fill the bag 3/4-full with water. Carefully seal the bag, leaving an air pocket inside.
Get the Iron out--of Your Breakfast Cereal - Scientific …
WebSep 11, 2024 · How to get the most iron from your food. Eat leafy green veg raw or steamed. But do lightly boil your spinach. Eat or drink something containing vitamin C with your meal. Fermented breads are best ... WebFeb 12, 2007 · I am doing a project in determining how much iron is in cereal. On the research that I have done it says to add cereal and water to a blender and as it is blending to put magnet on side of container and the iron forms. how it\u0027s actually made peanut butter
Lesson The Minerals We Eat: Iron-Fortified Breakfast
WebMar 12, 2024 · Pour in enough water to completely cover and saturate all the cereal. Seal the bag and squash all the pieces until it is a smooth consistency, like thin soup. Put the magnet on the surface and place the bag on top. Agitate the bag so the cereal has a chance to be near the magnet. Leave it to rest for an hour. Choose four kinds of breakfast cereal to test with varying iron contents (see the Materials and Equipment for details). You will need 250 milliliters (mL) (a little more than one cup) of each cereal for the experiment. Ask an adult to help you cut off the bottom of all four plastic bottles. Take off the lids of the water … See more In this experiment you will devise a method of extracting supplemental iron from food to compare the iron content of several brands of breakfast cereal. See more Many brand name foods contain additives, things that are added during the processing and manufacturing of food products. Sometimes additives can be bad for you, like when … See more WebLesson Outline: I. Background for VSVS members only Information is given about the forms of iron used in cereals and iron supplements. II. Introduction: Elements, Compounds, and … how it\u0027s built