WebApr 13, 2016 · DVTs typically form in the lower leg after long periods of bed rest, causing swelling and cramping pain. Arthritis is an inflammation of the joints. The condition may … WebApr 12, 2024 · Perform the reverse leg lift. After you tap the toes down on the ground, lift the leg up and around to the right so that the leg goes out to the side of the right hip. Perform …
Muscle cramp - Symptoms and causes - Mayo Clinic
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